Frequently Asked Questions: 

Q. What equipment do I need access to for the workouts?

Because this is a youth program, a lot of the exercises are bodyweight exercises, but you will need access to some light dumbbells, a barbell and pull up bar to perform all of the exercises.  If you don't have access to a gym you could get away with just a pair of light dumbbells and perform a majority of the training.

Q. Will I receive anything in the mail?

No, this program is 100% online in our member's area. Thankfully with the way the internet has evolved, we are able to offer a fully digital program, which has kept costs at a fraction of the price they would be otherwise.

Once you have signed up you will create a username and sign into the member's area. From there you can access and download all of the program's material.

Q. What ages is this program for?

This program was designed for Youth Players under 14 years old.  You can learn more here.

I highly recommend watching the above video to learn about what's included in the Youth Hockey Training Program, but if you've already watched the video you can sign up for the Youth Hockey Training Program here.

Note: Youth Hockey Training Program is a completely downloadable series of e-manuals. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the product guides onto your computer (no waiting or shipping costs). The format for all manuals is adobe acrobat PDF, which can be viewed on Mac or PC, and even most mobile phones.

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