Discover Speed Stack™—Unlock Explosive Speed!

Help Your Kid Skate Faster Than Ever.

Unlock Explosive Speed, Elite Conditioning, and Game-Changing Confidence to Dominate Next Season

Coach Tim has worked with athletes in:

Attention Hockey Parent,

Picture this—your kid steps onto the ice next season feeling faster, stronger, and more confident than ever. They’re the player who explodes past defenders, keeps their legs fresh deep into the third period, and has the game-changing confidence to make plays they never imagined.

With the Off-Season Domination '25 Training Program, this level of improvement isn’t just possible—it’s within reach. Whether your kid trains at home or in the gym, our proven system is designed specifically to help young hockey players unlock their potential and get real, lasting results.

They won’t transform overnight. But stick with it, and in just a few weeks, you’ll start noticing undeniable progress—faster strides, greater endurance, and the ability to dominate shifts from puck drop to the final buzzer. Your kid will be the one skating stronger when everyone else slows down, making big plays, and leaving other parents wondering, “What have they been doing all summer?”

We both know how painful it is to watch your child leave the ice frustrated after a tough game, knowing they didn’t get the playing time they hoped for or struggled to keep up. As a parent, it’s tough feeling helpless—especially when you know how much potential your kid truly has.

Youth hockey should be about building confidence, creating incredible memories, and helping your kid fall deeper in love with the game. And that's exactly why Off-Season Domination '25 was created: to give your kid the speed, stamina, and skill to finally break through, so they can enjoy hockey more fully and feel proud after every shift.

I understand exactly what your kid might be going through because I experienced it firsthand. 

Here's my story:

"Getting Cut Was the Best Thing That Ever Happened To Me."

When I was younger, hockey was everything to me. But no matter how much effort I put in, I just couldn't seem to reach the next level.

Year after year, I watched teammates and friends move up while I stayed stuck. After being cut from my local AAA team for the fifth straight year, I hit rock bottom. I started doubting myself, thinking things like, "Maybe hockey just isn't my thing."

Looking back now, though, I’m grateful for that tough moment—because it forced me to face reality. I realized hard work alone wasn’t enough if I didn’t have the right plan.

Sure, I was skating extra laps after practice, shooting hundreds of pucks in my driveway, and even doing power skating lessons on weekends. But none of it translated into real improvement on the ice. I was stuck, frustrated, and completely lost.

I knew something had to change:

So I took a step back and completely overhauled my approach. 

Instead of generic exercises, I dove into hockey-specific training methods like explosive plyometrics, lateral skating drills, and targeted ankle and groin strengthening. At first, these new exercises felt weird. But soon, everything clicked.

Suddenly, I wasn’t just keeping up—I was skating circles around defenders. I became known as the “speedy kid,” racked up goals and assists, and finally felt confident and in control every time I stepped on the ice.

The game slowed down for me. It was like playing hockey on "easy" mode. And the best part? Hockey became incredibly fun again because I wasn't worried about making mistakes—I was just playing fearlessly.

Youth hockey is about loving the game. But trust me—it's a lot more fun when your kid can skate faster, play stronger, and make the plays they've always dreamed about.

Give Your Kid The Edge They Need To Stand Out Next Season

Seeing how hockey-specific training completely transformed my game, I launched HockeyTraining.com to help other players experience the same breakthrough.

Now, over a decade later, we’re launching the 9th edition of our flagship Off-Season Training Program—and it’s our most advanced version yet.

Here's the game-changer: 

For 2025, we've partnered with Tim Lebbossiere, Assistant Strength Coach for the Boston Bruins, to design the entire program from the ground up. 

Using the latest sports performance research and years of experience training hockey players at every level, Coach Tim has created the ultimate off-season system—powered by his new Speed Stack™ hockey training method.

Introducing...

The Science-Backed System to Unlock Next-Level Speed and Agility—Torch Defenders and Control the Game.

Most young hockey players are skating hard and working hard—but not necessarily training smart. They might be doing random workouts from social media, copying older athletes at the gym, or just hoping that playing more will lead to improvement.

But without a program built specifically for hockey, they're missing out on the speed, power, and conditioning gains that actually translate to better on-ice performance.

That’s where Speed Stack™ comes in.

Whether your kid is new to off-ice training or already putting in effort, Speed Stack™ delivers real results—developing acceleration, top speed, and change of direction to help them win every race to the puck. Every shift demands explosive first steps, powerful strides, and sharp edge control—Speed Stack™ is designed to build it all.

The 5 Key Pillars of Speed Stack™:

To dominate every stride, Speed Stack™ develops five essential physical qualities:

Speed – Take off faster, reach your top speed quicker, and blow past opponents with game-breaking acceleration.
Strength – Generate more power per stride, stay strong in battles, and hold your ground on the puck.
Size – Build durable, hockey-specific muscle to improve endurance, injury prevention, and resilience.
Stability – Enhance balance, mobility, and edge control to make every crossover, stop, and transition more efficient.
Stamina – Keep your legs fresh, recover quicker, and maintain elite-level speed through all three periods.

How Speed Stack™ Works:

Unlike generic training plans, Speed Stack™ follows a strategic, step-by-step system that ensures each aspect of speed builds on a solid foundation:

Stamina and Stability are trained every session, ensuring your player can maintain their speed, agility, and power shift after shift.
Strength and Size are developed to maximize force production, helping your player generate more power per stride.
Speed is introduced at the right time—ensuring Acceleration, Top Speed, and Change of Direction are trained for maximum game-day impact.
And to make sure your kid's Conditioning translates directly to on-ice performance, Speed Stack™ incorporates advanced conditioning techniques like the Cardiac Power Method and High-Velocity Interval Training—giving your player the explosive endurance needed to dominate late in games.

The Result?

Your kid will be just as explosive in the third period as they were on their first shift. Their strides will feel more powerful, their transitions smoother, and their acceleration noticeably faster. And when the game is on the line, they’ll have the extra gear to make a big play, chase down the puck, or leave defenders in the dust—with confidence.

Off-Season Domination ‘25: The Training Plan Your Kid Needs to Reach the Next Level

Off-Season Domination ‘25 is built around Speed Stack™—a complete hockey-specific training system designed to help young players build speed, endurance, and confidence that translates directly to better on-ice performance.

With 3–5 workouts per week, the program gives your child a structured plan to develop explosive acceleration, stronger strides, and better conditioning—without spending hours doing the wrong type of training. Whether your kid is training at home or in a gym, every session is designed for real hockey results.

Skate Faster. Play Stronger. Build Confidence.

With Off-Season Domination ‘25, your child will improve their speed, power, agility, and stamina through a step-by-step program that’s easy to follow and built for long-term development. Just follow the workout plan—and watch your kid’s game level up.

And the best part? You get lifetime access, so your family can return to the program every off-season to continue making progress year after year.

It doesn’t matter if your child is just getting into training or already playing at a high level—if they want to skate faster, stand out on the ice, and enter next season with confidence, this program was built for them.

Off-Season Domination ‘25 is your blueprint for helping your hockey player become their best—powered by Speed Stack™, the system that’s changing the game for young athletes.

Meet Your New Hockey Trainer

Speed Stack™ and this Off-Season Domination '25 Training Program were created by Boston Bruins' Assistant Performance Coach, Tim Lebbossiere.

Tim is in his fourth season as the Boston Bruins' Assistant Performance Coach following three seasons as the Strength and Conditioning Coach for the minor league affiliate, the Providence Bruins. 

He graduated in 2016 with a BS in Applied Exercise Science from Springfield College and in 2019 with an MS in Human Performance from Lindenwood University. 

Before his time with the Bruins organization, Tim also spent time with University of Massachusetts Lowell, Quinnipiac University, College of the Holy Cross, and USA Hockey working with their hockey programs.

Over his career, Tim has helped an immense amount of men's league players transform their hockey performance, and we are excited to do the same for you with our new Off-Season Domination '25 System.

Here's What You'll Gain Instant Access To Today...

An Off-Season of Hockey-Specific Training Utilizing Speed Stack - Ensuring a boost in your player's on-ice energy, speed, strength, and confidence, all backed by our guarantee.
Professionally Designed - Crafted by one of hockey's most premiere performance coaches who works with the Boston Bruins.
Weekly Planner - Showing you exactly how to customize the training around your player's schedule so that there's no guesswork involved on your part.
Video Demonstrations - To ensure your kid can confidently execute each exercise safely and effectively.
Easy Access - View every workout in our online Member's Area on your phone, computer, or tablet.
Printable - Easily reference any workout with our printable workout sheets.
Lifetime Access - Keep building on your child’s progress with unlimited re-use season after season.
Guaranteed To Upgrade Your Kid's Hockey Performance and Make This Their Best Year of Hockey Ever!

These Are The Results Your Kid Can Expect

Blow Past Defenders

SPEED

Generate explosive leg power so you can accelerate faster, outskate opponents, and create more scoring chances.

Outlast Every Shift

CONDITIONING

Build an endless gas tank so you have more energy late in games—while everyone else is slowing down.

Unleash Harder Shots

STRENGTH

Develop functional strength so you can stay strong on your skates, absorb contact, and fire pucks past goalies with more power.

Stay Injury Free

MOBILITY

Improve flexibility, mobility, and agility so you can move with ease, sharpen your skating, and stay in the game longer.

Effortless Speed and Control

SKATING

Enhance balance, edge work, and coordination so you can skate faster with less effort and dominate every stride.

Become an Impact Player

Confidence

Level up your game and transform into the go-to player your team counts on for big plays and clutch moments.

Transform Your Kid's Game with the Most Powerful Youth Hockey Training Program Available

Helping hockey players unlock their full potential is my passion. And that includes young athletes—kids and teens who are serious about getting better, building confidence, and dominating every time they step on the ice.

That’s why we’re making this program accessible for hockey families everywhere.

A fully customized, hockey-specific training program like this would normally cost thousands of dollars—especially one designed by an NHL performance coach.

Hiring a personal trainer wouldn’t be any cheaper. 

In fact, working with a general trainer could run you anywhere from $4,000–$8,000 per year—and a top-level expert like Coach Tim, who specializes in hockey performance for the Boston Bruins, would cost even more.

But when you join Off-Season Domination ‘25, you won’t be paying anywhere near that amount.

Not even $1,000.

Get the Entire Off-Season Domination ‘25 System for Just $347.

That’s right—a complete off-ice training system built for youth hockey players, designed by an NHL strength coach, for just $347.

To put it in perspective, that’s less than the cost of a new stick or camp weekend—and the progress your kid will make will last long after the season ends.

You won’t find a program like this anywhere else.

The Decision is Yours

Right now, you have two options:

1 - Do nothing. Let another off-season pass by without a plan and hope for improvement.

2 - Take action. Give your kid the tools to skate faster, build strength, stay conditioned, and enter next season ready to dominate.

If your child is serious about hockey—or even just wants to feel more confident and capable on the ice—Off-Season Domination ‘25 is the roadmap to help them get there.

To make this an absolute no-brainer, I'm including our full Hockey Nutrition Package as a gift with your purchase of the Off-Season Domination '25 program:

Get 3 Exclusive Bonuses to Elevate Your Game—FREE With Men's League Domination '25 ($421 Value!)

Hockey Meal Plans + Nutrition Masterclass

FREE GIFT 1

Fuel your body like a high-performance athlete with done-for-you meal plans and expert nutrition strategies designed specifically for hockey players. Whether you want to boost energy, build muscle, or lean out, this system gives you everything you need to eat for better performance on and off the ice.

➜ Game-Ready Meal Plans – Follow hockey-specific meal plans designed to maximize energy, build strength, and burn fat, so you feel and perform your best every time you step on the ice.

Hockey Nutrition Masterclass – Get exclusive access to this deep dive into how to fuel your body for peak performance, faster recovery, and more endurance—all without overcomplicating your diet.

Game-Day Nutrition Protocols – Learn exactly what to eat before, during, and after games to maintain high energy levels, avoid crashes, and stay strong all three periods.

➜ Regularly $197 - but included FREE with Men's League Domination '25 when you join today!

Bulletproof Hockey Mindset

FREE GIFT 2

Hockey is just as much a mental game as it is physical. With this mindset training package, you'll develop the confidence, focus, and mental toughness needed to perform at your best every time you hit the ice.

Train Your Mind Like the Pros – Follow along with guided visualization audio tracks designed to build unshakable confidence so you step onto the ice feeling sharp, prepared, and in control.

Conquer Pre-Game Nerves – Say goodbye to performance anxiety and self-doubt. These techniques will help you stay calm, focused, and ready to dominate—no more mental roadblocks holding you back.

Position-Specific Visualization – Use the same mental preparation strategies as NHL players to sharpen your anticipation, improve decision-making, and stay dialed in all game long.

Bonus: The Bulletproof Hockey Mindset eBook – Get full access to the 5-star rated book packed with mental performance techniques to strengthen your focus, boost resilience, and gain a mental edge over your competition.

➜ Regularly $127 - but included FREE with Men's League Domination '25 when you join today!

Gameday Domination Package

FREE GIFT 3

Get a game-day edge with three powerful routines designed to sharpen your skills, improve mobility, and fire up your body for peak performance before you hit the ice.

And the best part? You can do all of this at home before you head to the rink.

7-Minute Stickhandling Routine – Get your hands firing before puck drop with a quick, high-impact session that boosts puck control and confidence, so you feel dialed in from the moment you step on the ice.

Game-Day Ankle Drills for Stability & Edge Control – Unlock elite-level edgework and balance with little-known ankle exercises that give you stronger, more controlled skating in every stride.

Hockey Warm-Up Routine for Explosive Starts – Say goodbye to sluggish legs. This science-backed warm-up primes your body for speed, agility, and reaction time, so you hit the ice feeling sharp and ready.

➜ Regularly $97 - but included FREE with Men's League Domination '25 when you join today!

Invest in Yourself Today and Start Playing the Best Hockey of Your Life

Here's Exactly What You're Getting...

Instant access to Men's League Domination '25 featuring Speed Stack
Lifetime access to online member's area
Gift #1: Hockey Meal Plans + Masterclass
Gift #2: Bulletproof Hockey Mindset
Gift #3: Gameday Domination Package
$997 Value

$297 Value
$197 Value
$127 Value
$97 Value

Total Value $1,715  Today's Price $347

One time payment | Prices in USD | Instant access

Our "More Goals, More Gas, More Glory" Guarantee

We know Men’s League Domination ‘25 will take your game to the next level. That’s why we back it with our “More Goals, More Gas, More Glory” Guarantee.

After 8 weeks of training, you’ll notice:

Faster first steps to beat defenders off the rush
More endurance to outlast your opponents and dominate late in the game
More scoring chances so you can be the player your team relies on

If you don’t feel a clear improvement in your speed, conditioning, and explosiveness, or if you’re not completely satisfied for any reason… Simply send us an email or message us through our website chat, and we’ll refund every penny—no hassle, no questions asked.

That’s how confident we are that this program will deliver real results on the ice.

Ready to take your game to the next level? Fill out the form above and get instant access to the member’s area—your path to dominating men’s league hockey starts today.

Frequently Asked Questions

What Equipment Do I Need Access To For The Training?

None! Men’s League Domination ‘25 gives you two complete training options: a gym version and a bodyweight-only version that requires no equipment at all.

That means you can train anytime, anywhere—whether you have full access to a gym or just an open space at home. You can even switch between the two seamlessly based on your schedule and what’s available.

And the best part? You get lifetime access to both training systems, so you’ll always have the perfect workout no matter where you are.

What Age Group Is This Program For?

Men’s League Domination ‘25 is designed specifically for hockey players 25 and older who want to stay competitive, get faster, and play at a high level—without spending hours in the gym or risking unnecessary wear and tear on their bodies.

The Speed Stack™ workouts are built to help you train smarter, not harder—so you can still build explosive speed, strength, stamina, and power like you did in your younger years, but with a joint-friendly, time-efficient approach that fits your busy schedule.

Whether you’re in your late 20s, 30s, 40s, or beyond, this program will help you move better, feel stronger, and dominate every shift.

Younger players should use our youth programs found here.

How Many Days Per Week Will I Need To Train?

We know men’s league players are busy, so Men’s League Domination ‘25 is designed to deliver real results with just 2 workouts per week using our Adaptable Scheduling System™.

For those who want to accelerate their progress, we’ve also included options for up to 4 workouts per week, allowing you to train more if your schedule allows.

Each session takes about 60 minutes, and inside the member’s area, you’ll find a step-by-step video that shows you exactly how to schedule your week around your ice time and other commitments.

And if you ever need help? Our team is always available to answer any scheduling questions.

What's The Duration Of This Training Program?

Men’s League Domination ‘25 is a 6-phase system that can be used for up to 12 months of training, but you’ll start noticing results in just a few weeks.

Whether you play year-round or take time off, this program is designed to fit your schedule. We’ll show you exactly how to structure your training so you can keep improving—no matter when or how often you hit the ice.

Will I Receive Anything In The Mail?

Nope. This program is 100% online in our member's area. Fortunately, we are able to offer completely digital programs using today’s internet technology, which has kept costs at a fraction of what they would be otherwise and will give you instant access to the program today.

Once you have signed up you will create a username and sign into the member's area. From there you can access and download all of the program's material.

How Is This Different From Men's League Domination '24?

For 2025, Coach Tim has taken Men’s League Domination to the next level with the new Speed Stack™ training system, designed to maximize all three key speed qualities: top-end speed, acceleration, and change of direction.

Here’s what’s new:

50+ New Hockey-Specific Exercises – More variety, more precision, and more game-changing movements to develop explosive on-ice power.

Bigger Focus on Speed – Every phase is fine-tuned to build elite acceleration, faster cuts, and top-end speed that translates directly to your game.

Improved Workout Sheets – Cleaner, easier-to-follow design with coaching cue tips beside each exercise—so it’s like having a personal trainer guiding you every step of the way.

If you’re serious about improving your game, upgrading to this year’s system is highly recommended.

How Long Will It Take To See Results?

With Speed Stack™, you’ll start noticing improvements in speed, strength, power, agility, mobility, and conditioning within the first two weeks.

But real transformation takes consistency and patience. The gains will compound over time, and within a few months, you’ll feel noticeably faster, stronger, and more explosive on the ice.

Stick with the system, trust the process, and watch your game reach an entirely new level.

What If I'm Not Happy With The Program or Results?

We stand behind Men’s League Domination ‘25 with a 100% satisfaction guarantee.

We’re confident you’ll love the program and see real improvements on the ice, but if for any reason you’re not satisfied, just let us know within 60 days, and we’ll give you a full refund—no questions asked.

Simply reach out through the blue live chat bubble on our website or send us an email, and we’ll cancel your account and process your refund right away. No hassle, no stress—just a risk-free way to level up your game.

Alright, I'm Ready! How Do I Get Signed Up?

Awesome! I’m pumped to have you on board and can’t wait to see the success you achieve with Men’s League Domination ‘25!

Getting started is simple:

1- Scroll up to the order form and enter your details.

2- Once you complete your order, you’ll receive an email receipt and a welcome email with step-by-step instructions to access the member’s area.

3- Log in, get started, and start training like a beast!

I’ll see you on the inside!

How Do You Know This Will Work For You?

Over the years, we’ve heard from countless men’s league players—just like you—who are now skating faster, lasting longer, and dominating the ice thanks to our training program.

Don’t just take our word for it. Check out these real messages from players who put in the work and saw the results…

Note: Our programs are provided in our online member's area. No physical products will be shipped. After you order, you will get INSTANT ACCESS to access the product guides onto your phone/computer (no waiting or shipping costs). The format for all manuals, workbooks, and checklists, is adobe acrobat PDF, which can be viewed on Mac or PC, and nearly all mobile phones. Prices are listed in USD.

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