***Front Shuffle***

***One-Leg Hop***

***Split Step***

***Diagonal Jumps***

Lateral Shuffle

***Diagonal One-Leg Hop***

***Icky Shuffle***

***Crossover Shuffle***

Lateral Reaching Lunges

Lateral Step Ups

Pike Push Ups

Alternating Cossacks Squats

V-Ups

Alternating Lateral Slide Lunges

Alternating Forward Reaching Lunges

Plank

Single Leg Alternating Slow Anterior Reaches

5-Dot Drill

Stability Ball Push Ups

Box Shuffle

Bird Dogs

Skater Bounds