Discover QuickTwitch™ -- Unleash Lightning Speed on the Ice!
Coach Tim has worked with athletes in:
Attention Hockey Parent:
Imagine helping your hockey-loving kid be the best player on the ice game in and game out. How great would it feel to see your kid smiling, beaming with confidence and telling you all about how much fun they have playing hockey? If any of this sounds good to you, then follow along with me...
It's all possible with our newest Off-Season Domination '24 Training Program. Simply have your kid follow the training sessions (at home or at a gym) and watch as their hockey performance rises to levels they'd never imagined!
Within weeks they will be skating faster, have more energy, and dominating the ice like never before.
Prepare yourself for the “what has your kid been doing?” questions that will inevitably come once other parents from your kid's team witness their new abilities.
I can speak from experience...
Here's the story:
That was just one of several self-defeating thoughts that started to creep into my mind when I was younger.
Growing up, I was a decent hockey player, but I was never quite good enough to make it to the next level where I wanted to be.
After getting cut from my local AAA team for the fifth year in a row, I really started to question my love for the game. I lost all self-confidence and thought about giving up to save myself from even more disappointment.
Even though this was a difficult time for me, in hindsight, I'm glad it happened because it was the wake-up call I desperately needed.
I realized that I had to make some changes in my life if there was any hope of becoming the hockey player I dreamt of one day being. So, I licked my wounds, took a step back, and asked myself, "What could I be doing better?".
I didn't have much of a training regime as a young player.
Sure, I worked hard and did everything I thought I was supposed to do. I'd stay on the ice after practice to get some extra reps in; I'd do sit-ups before bed... I'd even wake up early for power skating lessons on weekends and spend my free time shooting hundreds of pucks in my driveway.
The effort was there, but there wasn't any rhyme or reason behind anything that I did, so I never seemed to make any real progress.
I knew that if I tightened things up with my training, I would see improvement, but there was one problem. I had no idea where to start. I desperately wanted to become a better hockey player but had no plan to help get me there.
I felt STUCK.
Now... I know thousands of hockey players out there also feel stuck, just like I once did. And if you're reading this right now, I'm willing to bet that your kid is having the same difficulties as I once did.
If so, I want you to continue reading with me.
Even if your kid is already pretty darn good and just wants to continue getting better, stick around.
Because in a minute, I will show you exactly how one decision can drastically improve your kid's game.
As I mentioned earlier, It was apparent that my "training" wasn't doing anything to help me on the ice. So, I altered my training to be more hockey-specific. I started doing things most people in the gym don't do, like plyometric jump exercises, lateral movements that replicate skating, and even weird groin and ankle exercises.
It wasn't anything I was used to, and it felt strange at first. But I noticed a difference in my game almost immediately.
I went from being an average skater to being known as the "speedy kid"...
I racked up my stat-card with goals and assists...
And my name was the one circled on every opposing team's scouting report.
Once I finally started training like a hockey player the game slowed down for me. It was like I was playing on "easy" mode.
As a result, I had never felt more confident in myself as a player. And that confidence is what allowed me to start playing the game fearlessly. So instead of worrying about making a mistake, I wasn't worrying at all.
I was just having fun and playing a lot better because of it.
Amazed at the results I saw on the ice from training like a hockey player, I decided to create HockeyTraining.com to help other players who wanted to improve their game.
Fast forward 10+ years later, and we are releasing our 8th version of an Off-Season Training Program.
And here's the kicker:
For 2024, we've partnered with Tim Lebbossiere, Assistant Strength Coach for the Boston Bruins, to develop the entire program.
Drawing from cutting-edge sports performance research and his extensive experience gained working with hockey players of all ages and skill levels, Coach Tim has put together the best and most complete off-season hockey training program in the world utilizing his newly released QuickTwitch™ hockey training system.
Engineered with a multi-faceted approach firmly grounded in scientific principles, this innovative QuickTwitch™ hockey training system employs a unique technique that meticulously targets the recruitment and development of fast-twitch muscle fibers.
Fast twitch muscle fibers serve as the catalyst for lightning-fast movements and rapid bursts of power essential for hockey dominance. With our tailored QuickTwitch™ workouts, precisely designed to activate these fibers, your player will unlock untapped reservoirs of explosive energy and agility.
Envision your kid blazing down the ice with unmatched speed or executing lightning-quick maneuvers that leave opponents in awe – that's the transformative potential of our fast twitch muscle training system found within our Off-Season Domination '24 program.
Here's how it breaks down:
QuickTwitch™ A: Dive into your week with a focused burst of intensity to enhance the force-producing capabilities of your fast-twitch muscle fibers. This session prioritizes high load and low volume to ignite explosive power and elevate your athletic performance.
QuickTwitch™ B: Shift gears and prioritize speed on this dynamic training day. With a focus on rapid contraction, you'll amplify the velocity of your fast-twitch muscle fibers. Despite lower volume, expect high-intensity workouts tailored to unleash your full potential.
QuickTwitch™ C: Embrace the challenge of maximizing work capacity and stimulating muscle growth. Through moderate loads and elevated time under tension, you'll sculpt resilience, trigger hypertrophy, and promote growth hormone production. This session is designed to push boundaries and unlock peak performance.
Further:
As research suggests, hockey players need the ability to sustain explosiveness throughout the game. That's why our QuickTwitch™ workouts incorporate advanced conditioning methodologies like the Cardiac Power Method and High Velocity Interval Method.
Sounds complicating? Fear not – you don't need a PhD to benefit from this program. We've simplified the workouts into an easy-to-follow format, ensuring even beginners can excel.
Everything they need to improve their strength, power, explosiveness, agility, and conditioning has already been mapped out. All they have to do is bring their best effort to the table.
And what's even better:
When you log in to the online member's area, you can choose between gym or bodyweight-only workouts. This allows them to upgrade their game no matter how much or how little equipment they have to work with.
Your player can even seamlessly interchange between the workouts they do based on your current schedule and equipment availability without compromising your results.
Plus, enjoy lifetime access to the Off-Season Domination '24 Training Program, ensuring your kid's journey to peak performance is ongoing and limitless!
I don't care whether your kid has a ton, very little, or zero training experience -- is new to hockey or an experienced player.
If your kid wants to improve their skills and athleticism so they can start scoring goals and helping their team win games, then the Off-Season Domination '24 program is the solution for them...
QuickTwitch™ and this Off-Season Domination '24 Training Program were created by Boston Bruins' Assistant Performance Coach, Tim Lebbossiere.
Tim is in his third season as the Boston Bruins' Assistant Performance Coach following three seasons as the Strength and Conditioning Coach for the minor league affiliate, the Providence Bruins.
He graduated in 2016 with a BS in Applied Exercise Science from Springfield College and in 2019 with an MS in Human Performance from Lindenwood University.
Before his time with the Bruins organization, Tim also spent time with University of Massachusetts Lowell, Quinnipiac University, College of the Holy Cross, and USA Hockey working with their hockey programs.
Over his career, Tim has helped an immense amount of players transform their hockey performance, and we are excited to do the same for your kid with our new Off-Season Domination '24 System.
Increased leg power so they can accelerate past by defenders at will and create more scoring chances.
Create an endless gas tank to have more energy late in the game when other kids are wearing down.
Improve their functional strength so they are stronger on their skates and can blow pucks past goalies.
Unlock new mobility, flexibility and agility so they can move with ease and improve their skating technique.
Upgrades in balance, coordination and edge work so they can create more speed with less effort.
Elevated overall skills, transforming your kid into the dynamic scoring threat their team depends on.
It’s my passion to help players of all ages achieve their hockey dreams. That’s why we're making this an affordable offer for the entire hockey community.
Usually, a fully comprehensive hockey-specific training program like this would cost parents thousands of dollars.
Hiring a personal trainer wouldn’t be any cheaper.
An average-joe trainer could charge anywhere between $2,000-$4,000 for a full off-season of training (and a good one like Coach Tim, who specializes in hockey performance, would cost much more)...
But, when you join the Off-Season Domination '24 training program, you won’t be paying near that amount...
It won't even be $1,000.
We're offering you this professionally designed, hockey performance enhancement system for the minuscule price of... Just $347!
That’s right... you'll receive a fully customizable hockey training program - designed by an NHL performance coach - for just three hundred and forty-seven dollars (put another way, a full off-season of professional coaching utilizing the revolutionary QuickTwitch™ system for less than the cost of a single week at a hockey camp).
You won't find an offer like this anywhere else.
I want to see your kid become a better hockey player. One that can blow past other players, score more goals, and help their team win more games. But, what I want doesn't matter. It's your decision as a parent to decide what's best for your hockey player.
I will say this though:
Investing in your kid's hockey training is one of the wisest decisions you can make for them.
Speaking from experience, nothing creates more confidence and establishes more self-esteem than excelling on the ice. And from what I can tell, that self-esteem always serves players well in other areas of life outside the rink.
You're not just buying a hockey training program, you're investing in your kid's personal development. And I want to help you get the highest return on that investment.
Moving forward, you have two options.
You can either:
Forget about everything you’ve read here today and pass on an opportunity to help your kid learn, grow, and train like the hockey player they've always wanted to be. Or you can fill out the registration form below now and give your kid a head start this off-season so they can become an absolute force on the ice and be the player who is having the most fun out there as they lead their team to wins.
Don't waste your money on useless equipment or gimmicky hockey training aids. Everything that your kid needs to start flourishing on and off the ice is included in Off-Season Domination '24.
To sweeten the deal and make this decision a no-brainer, I'm including our full Hockey Nutrition Package as a gift with your purchase of the Off-Season Domination '24 program:
➜ Done-for-you meal plans so you know exactly what foods to make to maximize your kid's performance on the ice (and help them put on weight if they need to)
➜ Access to the Hockey Nutrition Masterclass that'll teach you how you can use food to gain an edge on the ice, including a checklist so you know exactly what to buy at the grocery store
➜ Feel better and play better by utilizing the hockey game day nutrition protocols (your player's energy levels will stay high all game long with these foods)
➜ Regularly $197 - but included FREE with Off-Season Domination '24 when you join today!
To facilitate your decision-making process and ensure your absolute peace of mind when investing in the Off-Season Domination '24 Training Program, we proudly extend our 60-day 100% money-back triple guarantee.
If you don't notice a significant improvement in your kid's skating speed and explosiveness… If you don't see a major upgrade in their conditioning and energy levels… Or even if they just don't enjoy the training...
If, for any reason, you find yourself less than 100% satisfied with the Off-Season Domination '24 Training Program, simply reach out to us via Live Chat, and we'll promptly refund your entire payment without any questions asked or hard feelings.
That’s how confident we are that you will absolutely love the system and unlock amazing results on the ice for your kid.
Ready to get started? Fill out the form above to gain access to the member's area and kick-start your kid's path to hockey domination!
What Equipment Do I Need Access To For The Training?
None! We've created a both a gym version and a complete bodyweight system that your player can follow without needing gym equipment.
This allows your player to upgrade their game no matter how much or how little equipment you have to work with!
They can even seamlessly interchange between the two systems.
You will get full access to both systems for life!
What Age Group Is This Program For?
This program was designed for hockey players 15+ years old.
Younger players should use our youth program found here.
How Many Hours/Days Per Week Will My Kid Need To Train?
Off-Season Domination ‘24 has been crafted to maximize your effort in the most time-efficient manner possible using our Adaptable Scheduling System™ - so that you can get the most out of your training and still have time to do other things that you enjoy as well!
The program was designed with 5 training sessions per week but we show you how to adjust if you can only get in 1, 2, 3 or 4 workouts in for the week as well.
Each training session takes roughly 60-90 minutes to complete with a warm-up and cool down included.
We've included a video in the member's area that shows you exactly how to schedule your week out based on your ice time and other commitments, and we are always available on our Live Chat feature to answer scheduling questions that come up for you!
What's The Duration Of This Training Program?
It is customizable for anywhere between 4 and 25+ weeks. We show you exactly how to schedule your off-season training no matter how many months or weeks you have for the training!
What If My Kid Is Involved In Other Summer Sports? Will It Be Too Much For Them Or Can They Still Follow This Program?
This will be no problem at all! Kids love many sports and activities, and we support that 100%. That's why we have built the scheduling component of the Off-Season Domination '24 program very flexible and customizable to your needs.
Information on how to change the schedule is found within the member's area. But if you ever need help beyond that, we are always just one message away from helping you.
What If I Have Summer Hockey or Other Ice Time Throughout The Off-Season, Can I Still Run This Program?
Absolutely! The scheduling component of the Off-Season Domination ‘24 program is very flexible and customizable to your needs. Everything from summer leagues to camps to practices can be worked into your weekly routine without any issues (and we've included a guide that will show you the best way to customize your schedule around ice time).
Will I Receive Anything In The Mail?
Nope. This program is 100% online in our member's area. Fortunately, we are able to offer completely digital programs using today’s internet technology, which has kept costs at a fraction of what they would be otherwise and will give you instant access to the program today.
Once you have signed up you will create a username and sign into the member's area. From there you can access and download all of the program's material.
How Is This Different From Off-Season Domination '23?
Off-Season Domination '24 boasts an entirely revamped exercise program featuring the QuickTwitch™ system, over 40 brand-new hockey-focused drills, and a heightened emphasis on building explosive power and superior conditioning. This year's update is a must-have for any dedicated hockey player looking to elevate their game.
How Long Will It Take To See Results?
With QuickTwitch™ we believe you'll see some improvements in speed, strength, power, agility, mobility and conditioning just 2 weeks into the system and the gains will compound from there transforming your player into a beast on the ice within just a few months!
What If I'm Not Happy With The Program or Results?
We offer a 100% satisfaction guarantee. We are very confident you will love the Off-Season Domination '24 hockey training program and see big improvements on the ice, but if for any reason you aren't satisfied you can contact us within 60 days for a full refund.
Simply contact us through our blue live chat bubble on our website or email and we will cancel your account and provide you with a refund.
Alright, I'm Ready! How Do I Get Signed Up?
Awesome, I'm excited to have you on the Hockey Training team and can't wait to see the success you will achieve!
All you need to do is scroll up to the order form and fill out your details. Once that's complete you will receive an email receipt and a welcome email which will both have instructions for getting signed up for the member's area.
I'll see ya on the inside!
Note: Our programs are provided in our online member's area. No physical products will be shipped. After you order, you will get INSTANT ACCESS to access the product guides onto your phone/computer (no waiting or shipping costs). The format for all manuals, workbooks, and checklists, is adobe acrobat PDF, which can be viewed on Mac or PC, and nearly all mobile phones. Prices are listed in USD, but on checkout will be converted to your country's currency.
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